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Pan-Seared Cod with Tomato Salad

Quick golden fish on a bowl of sweet cherry tomatoes, red onion and basil.

You need

Serves 4

Method

  1. Step 1: Halve the tomatoes and slice the onion thin. Toss with 1 tablespoon of the oil, the vinegar, half the salt and the torn basil. Let it stand.
  2. Step 2: Pat the fish dry and season with the remaining salt.
  3. Step 3: Heat the remaining oil in a large skillet over medium-high heat. Cook the fish 3 to 4 minutes a side, until golden outside and opaque and flaky inside.
  4. Step 4: Serve on the tomato salad with lemon wedges.

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