The plaindisclaimer

AGRICISA (the “Site”), operated by agricisa LLC, publishes journal articles, seasonal plates, original recipes, a week plan with a shopping list, a garden calendar and plant notes, a free download, PDF planners, checklists and guides, emails and texts about earthy, seasonal food and gentle everyday habits. All of it is general information for everyday cooking, planning and growing at home.

The materials on this site are for information only and do not replace medical advice. The Site does not provide medical advice, dietary or nutrition therapy, meal prescriptions or any other professional advice, and nothing on it replaces advice from a qualified professional who knows you. We do not diagnose, treat, cure or prevent any disease or condition. A recipe, a plate or a week plan is not a diet or a treatment plan. No professional relationship is created by reading the Site, using the week plan, subscribing or buying from us.

Never delay seeking care, or stop or change a treatment, medication or prescribed diet, because of something you read here. Articles about sleep and walking describe ordinary habits, not exercise prescriptions or sleep treatment.

Please ask a doctor or a registered dietitian before changing how you eat if any of these apply to you or someone you cook for:

• a food allergy or intolerance (recipes may contain or be made near wheat, dairy, eggs, nuts, seeds, soy, fish or other allergens);
• diabetes, kidney, heart, digestive or any other medical condition;
• pregnancy or breastfeeding, or cooking for babies and young children;
• medication that interacts with food (for example, some blood thinners and leafy greens or grapefruit);
• a history of disordered eating, or a diet you have been prescribed.

Always read the labels of the ingredients you buy. Recipe labels such as “vegetarian” describe the recipe as written, not the products you use.

Cook meat, fish and eggs to safe temperatures, keep raw and cooked food apart, chill leftovers promptly and take care with knives, hot pans and ovens. Cooking times and scaled quantities are guides; check doneness yourself. For food-safety questions, see the guidance of the U.S. food safety authorities or ask your local extension office.

Gardening means soil, plants, tools and sometimes lifting. Wear gloves, wash produce and hands, keep tools, fertilizers and potting mixes away from children and pets, and follow product labels. Some plants and plant parts are not edible or are harmful to people or pets; only eat what you have identified with certainty. Sowing months and harvest times are general guidance for much of the United States. For your soil, climate, frost dates and plant questions, ask your local cooperative extension office.

We make no promise that anything on the Site will change your weight, energy, sleep, health or any other outcome, or that a seed will sprout or a dish will turn out the same in every kitchen. Results depend on many things outside our knowledge and control.

The meal planners, season checklists and guides we sell, and the free starter we give away, are printable tools for planning, cooking and growing. They are not diets, programs or treatments, and they carry the same limits described above. Purchase, delivery and refund terms are in the Terms & Conditions and the Refund Policy.

The Site may link to websites or services we do not operate. We do not control them and are not responsible for their content, products, prices or privacy practices. A link is not an endorsement, and we do not receive payment for mentioning third-party products in our articles.

We work to keep recipes and content accurate and up to date, but we cannot guarantee that every statement, quantity or date is complete, current or free of error. If you find a mistake, please tell us at hello@agricisa.com.

You are responsible for your own decisions and use the content at your own risk. To the fullest extent permitted by law, agricisa LLC is not liable for any loss or harm arising from reliance on the content. This Disclaimer forms part of the Terms & Conditions; please also read the Privacy Policy.